
Restorative Massage Therapy and Pilates for Every Body
Alisha Tacoma practices massage therapy in beautiful Vernon, BC. Her studio is located inside of Cedar & Soak. Massage therapists are trained not only to relieve pain and discomfort, but to also give clients the tools to facilitate healing.
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Registered Massage Therapy
Whether you are looking for perinatal care, recovering from injury, or would simply like a more pain free life, massage therapy may be able to help.
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Pilates
Pilates is an excellent way to promote mobility, coordination, balance and strength. Alisha is currently taking a break from regular teaching, but can be found substitute teaching at Centred Pilates in the BX from time to time.

Book an Appointment
Direct Billing available for many extended health plans