Restorative Massage Therapy and Pilates for Every Body

Alisha Tacoma practices massage therapy in beautiful Vernon, BC. Her studio is located inside of Cedar & Soak. Massage therapists are trained not only to relieve pain and discomfort, but to also give clients the tools to facilitate healing.

  • Registered Massage Therapy

    Whether you are looking for perinatal care, recovering from injury, or would simply like a more pain free life, massage therapy may be able to help.

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  • Pilates

    Pilates is an excellent way to promote mobility, coordination, balance and strength. Alisha is currently taking a break from regular teaching, but can be found substitute teaching at Centred Pilates in the BX from time to time.

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Book an Appointment

Direct Billing available for many extended health plans